This fast short diet is great for after the holiday period – when we eat more.



2 ounces of distilled water

2 tablespoons of organic lemon juice (if you do not have an organic lemon, this from the store, wash with a solution of baking soda)

2 tablespoons cider vinegar

1 teaspoon cinnamon

1 tablespoon of honey.


Mix all the ingredients well in a glass jar, and keep the jar in the refrigerator.

How to Use it:

You should eat one teaspoon of this mixture every morning on a empty stomach.

This detox program involves drinking a large amounts of water throughout the day (at least three liters of water). After one week, your weight will be reduced by up to seven kilograms. Amazing!

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