7 EASY WAYS TO KEEP YOUR VAGINA HEALTHY AND YOUNG (MOST IMPORTANT IS #6)


All women should take proper care about their vagina and sexual health. 

Below you can read 7 simple tips and advices that you should follow.

On the same way as the fact starts to sag over time, the lady parts also will inevitably age. 

However, there is one crucial difference: 

on the market you can find million products that will help to keep your face looking supple, but the vagina is kind of left to fend for itself.

Karen Boyle, M.D., an expert in female sexual health and vaginal rejuvenation explains: 

“Gynecologists don’t tell women these things are going to happen, and then women come in shocked that their vagina and vulva have completely changed over the course of a couple years”.

Majority women who are facing with some vaginal problem usually feel shy to share that issue with someone and some women even feel shy to consult medical expert.

Here is the list of 7 tips for preserving this intimate ecosystem and maintain healthy vagina:

Be Wary when Washing.

It is important to wash your vagina on daily basis. Vaginal odor is very common issue among women.

In order to prevent it you should wash at least once a day, using gentle, unscented soap. 

Don’t forget to wash the pubic hair around the vagina as usually sweat and dirt retains there which leads to foul odor.

Remember that you should wash your buttock last and thus prevent nasty matter to go inside vagina.

Give Your Vagina a Regular Haircut or Shave.

It is fact that the shorter the vaginal hair, the lower are chances of odor and infections.

Let Your Vagina Breathe with the Right Lingerie.

Wear lingerie that will allow air around your vagina because. By leaving the area damp the vagina will be open to a bacterial invasion. 

It is advisable to wear cotton underwear instead nylon and other airless fabric.

Change Your Underwear Regularly.

You should never wear the same underwear item for more than one day. 

Due to the vaginal secretions your panties will become totally unhealthy, damp and a ready ground for bacteria to multiply. 

This is particularly important during menstruation.

No Perfumes around the Vagina.

Be aware that perfume will cause a PH imbalance which is not good for the health of your vagina.

Go to Your Gynecologist.

All women, after they reach puberty should visit he gynecologist for general information about vaginal health.

Also after you start to be sexually active or 21 or older, you should be heading in for a Pap smear every two or three years in order to check for infections, abnormalities and cervical cancer.

In case you notice or suspect that you have certain infection you should get medical help. 

If you experience itching, strange coloration of vaginal (menstrual) emissions, noticeable signs of infections — say foul odor, rashes or boils, you need to visit a doctor.

Make Your Vagina Taste Sweet with the Right Food.

There are studies that show that the food you consume has impact on the taste of your vaginal juices. 

Therefore it is recommended to consume fruits, particularly those high in natural sugar— oranges, apples, mangoes etc. 

These fruits have a positive impact on vaginal taste. 

Also, try to avoid fruits and vegetables that give bad breath — such as onions, garlic. 

Alcohol, coffee and spicy food are products that have negative effect on vaginal taste.


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7 EASY WAYS TO KEEP YOUR VAGINA HEALTHY AND YOUNG (MOST IMPORTANT IS #6) 7 EASY WAYS TO KEEP YOUR VAGINA HEALTHY AND YOUNG (MOST IMPORTANT IS #6) Reviewed by Health Tips on November 15, 2016 Rating: 5
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