If you suffer from bronchitis or have any other breathing problems, you should try this home remedy- inhalation with honey.

Simply stick to the following procedure:

In a smaller pot put 50 ml of water and a spoonful of natural meadow honey. 

Put the pot on low heat so it can slowly boil and evaporate. 

When the liquid starts to evaporate, cover your head with a towel and lean over the pot at a distance of 20 cm. 

You should do this procedure for about 25 minutes, until all the liquid has evaporated and you begin to feel a smell of burned sugar.

Repeat the procedure once in two or three weeks.

It is recommended to lie down for at least an hour after you finish the inhaling process.

If you apply this procedure to a child, make sure it doesn`t fall asleep, particularly in the last 10 minutes.



While applying this therapy, you can also slowly lick a spoonful of natural meadow honey every three hours. For children, use half a tablespoon.


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