Migraine is a condition with wide variety of symptoms. The symptoms often characterized as headache from mild to severe. Most people who have been suffering from migraine complain blurry vision, nausea and pulsing sensation to one side of the head or on both sides to some cases. These symptoms cannot be easily treated with a simple pain reliever and some said it will take more than 24 hours once their migraine strikes.

What are the causes of Migraine?

There is no known cause for migraine. However, it has been reported that is linked to hereditary factors and triggering factors. If you are susceptible to these, you are at risk for this kind of condition. Triggering factors may include: Foods you eat, inadequate fluid intake, alcohol, hormonal changes in women, stress, lack of sleep and the environment.

Treatments for migraine varies from person to person. Some medications we buy in the market works effectively fast but some eventually lose their effectiveness. After researching different ways to at least stop the pain from migraine attacks, we finally found out a good natural remedy for it. Want to know more? Then let’s proceed!

Here’s what you will need:



2 Teaspoon of Himalayan Salt

How to prepare:

Fill a glass of water and add Lemon and Himalayan salt. Mix well. Drink it and wait for a few minutes! It’s very easy, cheap and yet effective.

The reason? Let’s check out the amazing benefits of these ingredients!

The most common cause of migraine aside from those triggering factors is dehydration or electrolyte imbalance. Himalayan salt or pink sea salt contains magnesium, a natural anti-inflammatory that helps relieve headache and is proven to raise the levels of serotonin, an inhibitory neurotransmitter, a chemical messenger that is passed between nerve cells.  Himalayan salt also help restore the electrolyte balance of a person. When combining it with lemon, it will help you reduce headache and migraine attacks more effectively compare to other remedies.

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