Cinnamon is very useful for diabetics because it lowers the level of glucose in the blood. That’s why it should be used as a prevention.

It is recommended to intake one or two teaspoons of cinnamon a day as a prevention.

Besides, the cinnamon has antibacterial, anti-inflammatory, antifungal performances and also affects losing weight.

We will now recommend you a recipe, which is very good for your health, especially for the diabetics.



Ingredients:

2 teaspoons of cinnamon powder (If you are a diabetic, use only 1 teaspoon)

1 tablespoon of oats

1 glass of water

Preparation and usage:




Make the beverage by mixing the cinnamon and oats in a glass of water. Intake this beverage twice a day, not longer than 15 days.

ATTENTION: DO NOT INTAKE THE CINNAMON DIRECTLY IN YOUR MOUTH, BECAUSE IT WILL MAKE YOU COUGH!!


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