Ginger is the root of Zingiber officianale plant. 

It is native to Asia and has been used for centuries, both as a culinary spice and herbal medicine. 

To prepare ginger water, you need to boil fresh ginger root in water, and then cool and strain the liquid.

While it’s usually used as a treatment for digestive complications, ginger has been confirmed to be effective in treating countless ailments.





In fact, it is one of the most effective solutions when it comes to weight loss. 

Namely, ginger infused water can effectively burn the excess fat that has accumulated on your waist, thighs, and hips.


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