This Drink Will Burn Stomach Fat 4X Faster, Prevent Cancer, Improve Energy And Remove Toxins

The most common types of tea packaging are: tea bags, loose leaf form, tea brick, etc. But, did you know that tea can also be sold as powder – which is traditionally whisked and served with a bit of froth? Well yes, in this article we are going to talk about Matcha tea – the famous and super healthy Japanese green tea.

What Is Matcha Tea?

Matcha is produced using pure Gyokuro leaves, a variety of Camellia Sinensis that is shaded beneath special mats for 3 weeks before plucking.

The shading forces the plants to produce a higher chlorophyll content, thus increasing its nutritional value and giving the leaves a rich green color.

In fact, steeped Matcha contains nearly 10 times the polyphenols and antioxidants of regular teas, 2 times the antioxidants of a glass of red wine, approximately 9 times the beta-carotene of spinach, and 4 times that of carrots.

Matcha Tea Benefits:

Here are just a few reasons you should make the switch from tea bags to tea powder.

Fights Cancer

Matcha is said to have 100x more epigallocatechin gallate (EGCG) than other teas. EGCG Is the most effective cancer Chemopreventive Polyphenol in green tea.

Studies show that it’s effective against breast, ovarian, prostate and lung cancer as well as many other varieties of the disease.

Boosts Metabolism:

Matcha is often used as pre-workout supplement to increase energy and focus in the gym. It works by making the workout less taxing on the mind and body. In fact, it’s often used to flavor pre and post-workout smoothies.

Studies have also shown drinking matcha before a workout increases fat loss. It’s estimated that matcha can help you lose 25% more weight.

Supplies Energy:

Unlike coffee, matcha slowly releases caffeine over several hours as opposed to all at once, so you feel energized all day. This is because it contains L-theanine, which can also improve focus. Other tea varieties contain this amino acids is significantly lower quantities.

A recent study found that : “. . . taken throughout the day [green tea] significantly benefit speed of perception and more consistent levels of simple task performance. L-theanine appears to antagonize the stimulatory effects of caffeine by decreasing seratonin levels that have been artificially elevated by caffeine.”

Supports Skin Health

Matcha polyphenols have anti-inflammatory and anticancer properties that may help prevent the development and growth of skin tumors. It’s also said to have a positive effect in protecting the skin against UV damage and premature aging.

Fights Stress

L-theanine, mentioned above, is also responsible for increasing alpha brain wave activity, which promotes relaxation.

A study published in the American Journal of Health-System Pharmacy found that :

“increased alpha activity in the brain induced by L-theanine has been associated with increased creativity, increased performance under stress, and improved learning and concentration as well as decreased anxiety.”.

Improves Memory function

A study provided by the Nation Institute of Health concluded that:

“Our findings provide first evidence for the putative beneficial effect of green tea on cognitive functioning, in particular, on working memory processing at the neural system level by suggesting changes in short-term plasticity of parieto-frontal brain connections.”

Boosts Immune Function

The EGCG that matcha contains causes a higher production of regulatory T cells, the immune system’s first line of defense .

“Epigenetic regulation can be potentially exploited in generating suppressive regulatory T cells for therapeutic purposes, and is of significant clinical importance for the suppression of autoimmune diseases,” reports Science Daily.

Lowers Cholesterol

Research shows that green teas, like matcha, lower total cholesterol and raise HDL (“good”) cholesterol in both animals and people. This contributes towards preventing coronary heart disease .

Other studies found that green tea consumption also has an acute beneficial effect on endothelial function, ensuring that that blood vessels relax and contract in an optimal function for proper blood flow .

Controls Diabetes

Matcha tea has been used traditionally to control blood sugar levels. Animal studies suggest that green tea may help prevent the development of type 1 diabetes and slow the progression once it has developed .

Matcha may also help regulate glucose in the body of patients suffering form the disease.

How To Prepare Matcha Tea

What's Popular Now
This Drink Will Burn Stomach Fat 4X Faster, Prevent Cancer, Improve Energy And Remove Toxins This Drink Will Burn Stomach Fat 4X Faster, Prevent Cancer, Improve Energy And Remove Toxins Reviewed by World Health Info on December 11, 2016 Rating: 5
Powered by Blogger.