Dental hygiene is of utmost importance, and for very good reasons. 

One of the reasons is the fact that your smile is the first thing others notice when they meet you, indicating that you need to keep your grim at its best.

If you were looking for an effective, simple, and cheap way to whiten your teeth, look no further! This article presents such as method, which uses nothing but activated charcoal. 

As unbelievable as it sounds, this trick actually works. 

According to Joseph Banker, DMD, a New Jersey-based cosmetic dentist, “I was super skeptical until I tried it—it’s quite messy, but it does strip away stains and plaque to make your teeth appear whiter.”

It has been scientifically shown that activated charcoal helps balance pH levels and health of the mouth, which in turn helps prevent cavities and kills off bacteria present in gingivitis and tooth decay. 

If you are still hesitant about its effect and the way it works, read on!

As explained by Banker, activated charcoal`s natural adhesive properties let it attach to surface-staining culprits like tea, wine, coffee, and plaque, and remove them for good when you spit it out.

It is worth mentioning that there is no need to worry about its safety, as charcoal is completely safe to ingest—it’s sold in health food stores in tablet form.



–  Break a tablet or two of activated charcoal and pour the powder into a cup

–  Add a teaspoon of water to create a paste

–  Dab the paste on your teeth

–  Wait 3 minutes, and rinse

Note that activated charcoal shouldn’t replace everyday teeth cleaning and regular visits to the dentists.

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