THERE IS NO SUSPICION THAT WATER IS ONE OF THE MOST BENEFICIAL BEVERAGES FOR OVERALL HEALTH.
IT IS WELL KNOWN FACT THAT TWO THIRDS OF THE HUMAN BODY IS MADE OF WATER AND THAT THIS NUTRIENT IS OF VITAL IMPORTANCE FOR SURVIVAL.

Only a simple habit that you need to do is to drink water will enhance your health on many levels, giving you productivity on a full-time basis. All you need to do is drink a glass of water when you wake up.




If you think this is insignificant, you’re mistaken. Find out why drinking water first thing in the morning is important, and why it should be your lifelong habit.

It is known as the Japanese’s water treatment that is highly effective in the prevention of various diseases and medical conditions such as:

– The elimination of bad cholesterol

– Chest pain

– Reduction of pain

– arthritis

– migraine

– high blood pressure

– colitis

This is the procedure:




You need to drink 650ml of water after waking up. It is about 4 cups. Do not drink tap water unless it is treated. It is much better distilled water. If you use distilled water is also recommended to add some minerals such as baking soda. However, add one tablespoon of the entire amount of water, otherwise it can be harmful.

45 minutes after drinking the water, start your daily routine, like eating breakfast. Do not eat anything for 45 minutes.

Drink at least one glass of water before each meal and don’t drink anything for 2 hours after a meal.

In this way, you will dramatically improve your health.




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