We all know that lemons are extremely beneficial for the overall health.
However, did you know that you can freeze the lemons and enjoy their amazing benefits? Frozen lemons is a popular method of maximizing the medicinal properties of lemons.

Why is the Frozen Lemon Therapy so Beneficial?

The frozen lemon therapy is a popular remedy for people who suffer from cancer. Hence, they use this therapy as a complement to the chemotherapy sessions. Due to the antioxidant power, lemon can fight the malignant cells and keep the immune system because the chemotherapy seriously attacks it.

Apart from being a complementary therapy for cancer, the frozen lemon therapy can also prevent tumors. Moreover, this therapy provides numerous other benefits, such as:

It is packed with vitamins because the lemon peel has about 10 times more vitamins than its juice. So the lemon peel contains vitamin C, pectin, and flavonoids.

Protects and strengthens the immunological system.

Promotes the weight loss process as it detoxes the body and fights the presence of lipids in the blood that cause bad cholesterol.

How to Prepare Frozen Lemons?

This is a really simple method, which can be easily prepared.


2 lemons

a grater


Simply, put 2 lemons in a freezer. When they freeze, cut them in two parts and grate them. You should consume 75 grams (2.65 ounces) of frozen lemon each day.

Ways to Consume Frozen Lemons?

You can add 25 grams of the grated lemon peel in natural yogurt without sugar. Moreover, you can use them in salads for lunch, where you can include spinach, nuts, fresh cheese, a few pieces of salmon and a few cherry tomatoes. Or, you can add them to any fruit salad.

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