As statistics show, nowadays a lot of people are allergic to certain type of food. Medical experts explain that great majority of people are lactose or gluten intolerant.
As medical experts explain, gluten can cause really serious problem. It is important to make the difference that gluten intolerance is not allergy, it actually is sign that there is a problem with the gastric acid.

Stomach aches

All of you should pay attention to this as this is most obvious signal that human body can send. If you don’t eat well or if you cannot stand some type of food, the stomach will “complain” or you will feel sick.

Chronic fatigue

If you sleep about 8 – 9 hours during the night and you still wake up exhausted, you should pay attention to your diet.

Chronic migraine

People who are intolerant to gluten very often have headaches. Headache caused by intolerance ssually occur about half 30 – 60 minutes after the meal.


The other name for this disease is soft tissue rheumatism. It is manifested with pain in the muscles, tendons and ligaments. Mostly it affects females.

People who have gluten intolerance often feel anxiety or excitement without any specific reason. They may also be irritable and even depressed.

Lactose Intolerance

Heartburn, feeling bloated or simply do not feel well after consuming dairy products are the most common symptoms of lactose intolerance.


Some patients who are intolerant to gluten feel dizzy after their meal, feeling that is similar to losing balance.

Itching skin

In case if there is some problem with the digestive tract, it can manifest itself in itching, eczema, dry or irritated skin.


Some people may experience inflammation, swelling and pain in the joints of the fingers, hips or knees as indication of intolerance to gluten.

When it`s about children:

Children who are lactose or gluten intolerant actually don’t develop properly and often have lack of concentration, attention deficit disorder, anxiety, lack of vitamins.

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