Sciatic nerve is the largest nerve in the human body. 

Sciatica is unbearable pain that affects the lower back, outer side of the legs, buttocks and hips. 

At most patients, the sciatica pain occurs as a result of an irritated or a pinched sciatic nerve and degeneration of an intervertebral disk. 

Sciatica is medical condition that causes debilitating pain and it is manifested by unpleasant tingling and numbness in the legs.

In the pharmacies you can find various products and medicines created to soothe the sciatica pain, but they will provide you temporary relief. 

In order to reduce the sciatica pain, it is highly advisable to exercise regularly and do specific yoga stretches.

If you are suffering from back pain and if you are not sure whether it is or is not sciatica pain, this is list of several common symptoms of sciatica:

– Stabbing pain sensation that affects your ability to walk and stand

– Tingling in one or both legs

– Numbness in the legs

– Consistent pain in the buttock

– Feeling of weakness and difficulty to move the leg or the foot

– Pain in the hamstrings and legs

– Aggravated sitting

Below we are going to present you recipe for preparation of homemade remedy that efficiently soothes the sciatic pain.

Sciatica and back pain remedy


– 200 milliliters milk

– 4 garlic cloves

– honey (for taste)


In a pot add crushed garlic cloves and pour the milk. 

Put the pot on low heat and let the mixture to cook for several minutes. 

Remove it from heat before the mixture starts to boil. 

Once it cools down add honey for better taste.


Consume the resulted remedy once a day. Very soon you will notice incredible improvements.

This remedy is powerful combination of natural ingredients. 

It will prevent swelling of the sciatic nerve and in same time will relieve the pain caused by sciatica.

This mixture is powerful due to the potent anti-inflammatory properties of the garlic.

Along with this remedy you should exercise regularly and do yoga stretches.

What's Popular Now