Hypertension (high blood pressure) is one of the most common hazards to our health nowadays. 

This condition is related to stress, obesity, lack of sleep and unhealthy diet, as well as smoking and alcohol abuse. 

Although every person can get an increase in blood pressure at times, long periods of hypertension are dangerous and may have fatal consequences.

The stressful times we live in and our sedentary lifestyle are the two main reasons for high blood pressure. 

Over time, the blood vessels get thinner and the muscles get tired, resulting in high blood pressure. 

The obvious resolution is to relax the muscles in order to regulate your blood pressure, but do you know how to do this? The answer lies in Chinese alternative medicine, which has one method that can regulate the blood pressure naturally and without the use of pills.

 One of the most important things for our health is to have proper blood flow to the tissues and muscles, as improper blood flow is the main cause of various ailments. 

By improving your circulation, we can stop almost any disease and almost surely relieve blood pressure. 

According to Chinese alternative medicine, there are 3 spots on the head which can be pressed in order to relieve blood pressure:
Spot #1

The first spot is actually a region which is located next to the ear lobe in the direction to the center of the clavicle. 

Massage the area lightly with your fingertips for both sides of the face for 10 times and you should regulate your blood pressure.

Spot #2

This spot lies about ½ a cm. 

from the ear towards the nose. 

Massage the spot with your fingertips lightly for a minute on each side of your face to regulate your blood pressure.

Spot #3

This spot is located ½ an inch away from the ear and stretches towards your nose. 

Press both sides of this line for 60 minutes lightly, and repeat the process every day for best results.

Using this technique every day will regulate your blood pressure naturally and without the need for medications – just try it and you’ll be amazed by the results!

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